Maura Norford 14:50 row
2,272m
Meters
14:50.0
Time
3:15.8
Pace
112
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 100 |
January 08, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 2,272m | 3:15.8 | 47 | 460 | 20 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 20 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 20 |
| 14:50.0 | 731m | 3:18.3 | 45 | 454 | 21 |
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Workout Graph
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