Maura Norford 5000m row
5,000m
Meters
27:53.9
Time
2:47.3
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 114 |
February 02, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.9 | 5,000m | 2:47.3 | 75 | 556 | 22 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 21 |
| 5:38.8 | 2,000m | 2:49.4 | 72 | 547 | 22 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 22 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 22 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 24 |
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Workout Graph
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