Maura Norford 25:20 row
3,855m
Meters
25:20.9
Time
3:17.2
Pace
192
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 97 |
February 13, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.9 | 3,855m | 3:17.2 | 46 | 456 | 19 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 19 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 20 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 25:20.9 | 28m | 6:13.2 | 7 | 323 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.