Maura Norford 5000m row
5,000m
Meters
27:44.5
Time
2:46.4
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 98 |
February 16, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.5 | 5,000m | 2:46.4 | 76 | 561 | 22 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 22 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 22 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 22 |
| 5:33.5 | 4,000m | 2:46.7 | 75 | 559 | 22 |
| 5:23.4 | 5,000m | 2:41.7 | 83 | 584 | 22 |
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Workout Graph
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