Maura Norford 5000m row
5,000m
Meters
27:04.6
Time
2:42.4
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 109 |
February 23, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.6 | 5,000m | 2:42.4 | 82 | 580 | 23 |
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 21 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 23 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 23 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 23 |
| 5:08.4 | 5,000m | 2:34.2 | 95 | 628 | 25 |
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Workout Graph
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