Maura Norford 13:00 row
1,984m
Meters
13:00.9
Time
3:16.7
Pace
98
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 100 |
February 24, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.9 | 1,984m | 3:16.7 | 46 | 458 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 13:00.8 | 409m | 3:41.0 | 32 | 411 | 22 |
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Workout Graph
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