Maura Norford 4:57 row
813m
Meters
4:57.8
Time
3:03.1
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 109 |
February 26, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 813m | 3:03.1 | 57 | 496 | 20 |
| 4:57.8 | 813m | 3:03.1 | 57 | 496 | 20 |
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Workout Graph
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