Maura Norford 5000m row
5,000m
Meters
27:08.0
Time
2:42.8
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 101 |
March 08, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.0 | 5,000m | 2:42.8 | 81 | 579 | 23 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 22 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 22 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 22 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 24 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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