Maura Norford 5000m row
5,000m
Meters
26:58.5
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 85 |
March 29, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.5 | 5,000m | 2:41.8 | 83 | 584 | 23 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 21 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 23 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 24 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 25 |
| 5:08.4 | 5,000m | 2:34.2 | 95 | 628 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.