Maura Norford 5000m row
5,000m
Meters
27:07.4
Time
2:42.7
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 100 |
April 05, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.4 | 5,000m | 2:42.7 | 81 | 579 | 24 |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 24 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 23 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 24 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 25 |
| 5:14.2 | 5,000m | 2:37.1 | 90 | 610 | 26 |
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Workout Graph
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