Maura Norford 5000m row
5,000m
Meters
26:59.2
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 102 |
April 12, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.2 | 5,000m | 2:41.9 | 82 | 583 | 24 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 23 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 24 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 24 |
| 5:26.5 | 4,000m | 2:43.2 | 80 | 576 | 24 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 26 |
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Workout Graph
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