Maura Norford 5000m row
5,000m
Meters
27:18.6
Time
2:43.8
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 106 |
May 24, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.6 | 5,000m | 2:43.8 | 80 | 573 | 24 |
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 23 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 24 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 24 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 25 |
| 5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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