Maura Norford 5000m row
5,000m
Meters
26:32.6
Time
2:39.2
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 103 |
May 31, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.6 | 5,000m | 2:39.2 | 87 | 598 | 25 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 24 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 25 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 25 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 25 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 26 |
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Workout Graph
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