Maura Norford 25:43 row
4,123m
Meters
25:43.9
Time
3:07.2
Pace
206
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 99 |
June 06, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.9 | 4,123m | 3:07.2 | 53 | 483 | 20 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 25:43.9 | 72m | 5:04.8 | 12 | 342 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.