Maura Norford 5000m row
5,000m
Meters
27:35.3
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 98 |
June 07, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.3 | 5,000m | 2:45.5 | 77 | 565 | 24 |
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 24 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 24 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 24 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 24 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 25 |
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Workout Graph
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