Maura Norford 15:25 row
2,600m
Meters
15:25.4
Time
2:57.9
Pace
132
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 98 |
June 13, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.4 | 2,600m | 2:57.9 | 62 | 513 | 21 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 15:25.3 | 36m | 5:51.3 | 8 | 327 | 12 |
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