Maura Norford 17:25 row
2,790m
Meters
17:25.0
Time
3:07.2
Pace
141
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 95 |
June 26, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.0 | 2,790m | 3:07.2 | 53 | 483 | 22 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 17:25.0 | 264m | 4:34.6 | 17 | 358 | 18 |
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