Maura Norford 38:11 row
6,005m
Meters
38:11.1
Time
3:10.7
Pace
301
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 111 |
October 21, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.1 | 6,005m | 3:10.7 | 50 | 473 | 20 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 19 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 17 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 38:11.0 | 471m | 3:22.7 | 42 | 444 | 19 |
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Workout Graph
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