Maura Norford 6:35 row
1,006m
Meters
6:35.6
Time
3:16.6
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 110 |
October 24, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.6 | 1,006m | 3:16.6 | 46 | 458 | 19 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 19 |
| 6:35.6 | 245m | 3:15.1 | 47 | 462 | 19 |
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Workout Graph
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