Maura Norford 38:26 row
6,002m
Meters
38:26.9
Time
3:12.1
Pace
300
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 112 |
October 29, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.9 | 6,002m | 3:12.1 | 49 | 469 | 20 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 19 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 20 |
| 35:00.0 | 740m | 3:22.7 | 42 | 444 | 20 |
| 38:26.9 | 460m | 3:44.8 | 31 | 405 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.