Maura Norford 26:19 row
3,802m
Meters
26:19.1
Time
3:27.6
Pace
189
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 110 |
November 21, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.1 | 3,802m | 3:27.6 | 39 | 434 | 19 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 20 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 18 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 19 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 26:19.0 | 142m | 4:38.1 | 16 | 355 | 16 |
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Workout Graph
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