Maura Norford 39:49 row
5,893
Meters
39:49.0
Time
3:22.6
Pace
295
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 112 |
December 27, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.0 | 5,893 | 3:22.6 | 42 | 444 | 20 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 20 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 22 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 22 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 20 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 22 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 20 |
| 35:00.0 | 704 | 3:33.0 | 36 | 424 | 20 |
| 39:49.0 | 582 | 4:08.2 | 23 | 378 | 17 |
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Workout Graph
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