Maura Norford 5:31 row
765
Meters
5:31.7
Time
3:36.7
Pace
38
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 110 |
January 03, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 765 | 3:36.7 | 34 | 418 | 21 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 19 |
| 5:31.6 | 34 | 7:44.7 | 3 | 312 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.