Maura Norford 32:37 row
3,772
Meters
32:37.7
Time
4:19.5
Pace
196
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 111 |
January 08, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.7 | 3,772 | 4:19.5 | 20 | 368 | 17 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 17 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 18 |
| 15:00.0 | 558 | 4:28.8 | 18 | 362 | 22 |
| 20:00.0 | 560 | 4:27.8 | 18 | 362 | 17 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 17 |
| 30:00.0 | 584 | 4:16.8 | 21 | 371 | 15 |
| 32:37.7 | 270 | 4:52.0 | 14 | 348 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.