Maura Norford 6:42 row
732
Meters
6:42.4
Time
4:34.8
Pace
39
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 111 |
January 08, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.4 | 732 | 4:34.8 | 17 | 358 | 16 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 17 |
| 6:42.3 | 189 | 4:30.6 | 18 | 360 | 16 |
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