Maura Norford 4:46 row
702
Meters
4:46.1
Time
3:23.7
Pace
35
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 112 |
January 22, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 702 | 3:23.7 | 41 | 442 | 20 |
| 4:46.1 | 703 | 3:23.4 | 42 | 442 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.