Maura Norford 26:10 row
4,127
Meters
26:10.4
Time
3:10.2
Pace
206
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 108 |
February 04, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.4 | 4,127 | 3:10.2 | 51 | 474 | 21 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 21 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 22 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 21 |
| 26:10.4 | 154 | 3:48.5 | 29 | 400 | 18 |
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Workout Graph
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