Maura Norford 4:57 row
748
Meters
4:57.5
Time
3:18.8
Pace
37
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 108 |
February 06, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 748 | 3:18.8 | 45 | 453 | 20 |
| 4:57.5 | 749 | 3:18.5 | 45 | 453 | 20 |
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Workout Graph
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