Maura Norford 5:20 row
862
Meters
5:20.1
Time
3:05.6
Pace
43
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 108 |
February 26, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 862 | 3:05.6 | 55 | 488 | 18 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 5:20.1 | 39 | 4:17.6 | 20 | 370 | 15 |
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Workout Graph
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