Maura Norford 4:53 row
746
Meters
4:53.3
Time
3:16.5
Pace
37
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 108 |
March 04, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 746 | 3:16.5 | 46 | 458 | 20 |
| 4:53.3 | 747 | 3:16.3 | 46 | 459 | 20 |
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Workout Graph
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