Maura Norford 5:05 row
715
Meters
5:05.4
Time
3:33.5
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 108 |
March 04, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 715 | 3:33.5 | 36 | 423 | 19 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 19 |
| 5:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |
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