Maura Norford 6:54 row
865
Meters
6:54.5
Time
3:59.5
Pace
44
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 110 |
March 22, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.5 | 865 | 3:59.5 | 25 | 387 | 20 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 21 |
| 6:54.5 | 281 | 3:23.7 | 41 | 442 | 19 |
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Workout Graph
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