Maura Norford 10:02 row
1,592
Meters
10:02.9
Time
3:09.3
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 108 |
March 25, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 1,592 | 3:09.3 | 52 | 477 | 20 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 19 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 22 |
| 10:02.8 | 5 | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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