Rob Moloney 1000m SkiErg
1,000m
Meters
3:15.5
Time
1:37.7
Pace
84
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 45 |
| Stroke Count | 148 |
| Drag Factor | 101 |
November 14, 2020 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 45 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 44 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 43 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 44 |
| 0:39.0 | 800m | 1:37.5 | 378 | 1599 | 46 |
| 0:38.9 | 1,000m | 1:37.2 | 381 | 1609 | 51 |
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Workout Graph
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