Juan Ibarra Rovira 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
419
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 116 |
January 30, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 419 | 22 | 153 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 | 136 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 22 | 148 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 22 | 153 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 22 | 152 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 22 | 161 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 22 | 168 |
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Workout Graph
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