Juan Ibarra Rovira 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
421
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 117 |
February 01, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 421 | 22 | 159 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 148 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 22 | 154 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 22 | 160 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 22 | 164 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 22 | 161 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.