Juan Ibarra Rovira 30:00 row
6,598
Meters
30:00.0
Time
2:16.4
Pace
394
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 114 |
February 07, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 394 | 21 | 157 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 22 | 146 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 22 | 156 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 161 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 21 | 166 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 21 | 152 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 61 | 20 | 165 |
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Workout Graph
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