Juan Ibarra Rovira 5000m row
5,000
Meters
24:15.3
Time
2:25.5
Pace
276
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 0 |
October 02, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.3 | 5,000 | 2:25.5 | 114 | 682 | 276 | 19 | 146 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 677 | 55 | 20 | 135 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 675 | 55 | 19 | 146 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 19 | 143 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 679 | 55 | 19 | 150 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 707 | 56 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.