Juan Ibarra Rovira 5000m row
5,000
Meters
23:46.9
Time
2:22.6
Pace
280
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 0 |
November 09, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.9 | 5,000 | 2:22.6 | 120 | 706 | 280 | 19 | 141 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 56 | 20 | 130 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 20 | 138 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 703 | 56 | 19 | 141 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 709 | 56 | 20 | 148 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 709 | 56 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.