Juan Ibarra Rovira 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
May 30, 2014 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 917 | 318 | 25 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 26 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 899 | 63 | 25 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 909 | 63 | 25 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 955 | 65 | 26 |