Juan Ibarra Rovira 5000m row
5,000
Meters
20:43.7
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
June 10, 2014 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.7 | 5,000 | 2:04.3 | 182 | 920 | 318 | 27 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 28 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 28 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 27 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 27 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 955 | 65 | 28 |