Juan Ibarra Rovira 5000m row
5,000
Meters
20:13.3
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
June 11, 2014 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.3 | 5,000 | 2:01.3 | 196 | 974 | 326 | 27 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 29 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 65 | 28 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 64 | 27 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 64 | 27 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 66 | 28 |