Juan Ibarra Rovira 5000m row
5,000
Meters
20:19.6
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
June 12, 2014 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.6 | 5,000 | 2:01.9 | 193 | 953 | 323 | 27 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 28 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 938 | 64 | 27 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 28 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 28 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 28 |