Juan Ibarra Rovira 5000m row
5,000
Meters
20:16.3
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
June 23, 2014 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 5,000 | 2:01.6 | 195 | 969 | 27 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 28 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 26 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 27 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 27 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 28 |