Juan Ibarra Rovira 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
July 17, 2014 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 930 | 320 | 27 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 28 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 27 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 27 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 873 | 62 | 27 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 28 |