Juan Ibarra Rovira 5000m row
5,000
Meters
21:25.2
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
August 16, 2014 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 5,000 | 2:08.5 | 165 | 867 | 26 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 26 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 26 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 26 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 26 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 27 |