Juan Ibarra Rovira 5000m row
5,000
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
August 17, 2014 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000 | 2:05.9 | 175 | 897 | 314 | 26 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 27 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 26 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 27 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 26 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 27 |