Juan Ibarra Rovira 5000m row
5,000
Meters
20:52.1
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
August 22, 2014 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000 | 2:05.2 | 178 | 913 | 317 | 27 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 67 | 28 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 65 | 28 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 62 | 27 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 61 | 27 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 62 | 27 |