Juan Ibarra Rovira 5000m row
5,000
Meters
20:49.9
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
August 26, 2014 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 910 | 316 | 26 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 27 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 26 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 26 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 903 | 63 | 27 |