Juan Ibarra Rovira 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
September 11, 2014 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 26 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 27 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 26 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 27 |